{name} {dob}{phone}
Do you have a specific trainer you would like to work with? Adrienne Joyce Lalane I don't have a preference
How would you describe your current fitness level? Beginner Intermediate Advanced
Have you ever been advised by a doctor not to exercise? YES NO
How many days per week can you realistically commit to training? 2–3 days 3–4 days 4–5 days 5+ days
Preferred workout location: Home Gym Both
What time of day do you prefer to train? Morning Midday Evening
Are you currently following any nutrition plan? YES NO
If yes, please describe:
Anything else you’d like your coach to know?